Keep in mind that you always have someone to talk to.

If you suspect that you may have a gambling problem, you can contact:

GamCare is a registered charity which provides information, advice and counselling to anyone in the UK who suffers from a gambling problem. GamCare can be contacted 24/7 a freephone number on 0808 8020 133 or call 0845 6000 133 (local rate from UK).

You can also visit the GamCare Website.

You may also seek professional help from Gamblers Anonymous

There are others sources of advice and information about responsible gaming and can be found at
If you are worried about your gambling habits or you want to know more about the signs of compulsive gambling, try the self-assessment test.

Mental Health well being and the ability to talk about any issues you have is a solution for many. If you are worried about your gambling habits and want to talk to someone these links can help you.

Important Gambling Help Resources

Be Gamble Aware
Gambling Therapy
Gambling Therapy